
這個港式的免治牛肉飯是我媽媽的版本,家裡的小孩們都非常喜歡(包括小時後和長大以後的我),簡單易做,你快來學學!
This HK-Style Minced Beef Rice Dish is a classic dish from my mom. All the kids (including ME!) love it. It’s very simple and easy to make.
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以下是我做這道菜時常用的廚具,透過連結購買,我會獲得少許佣金,你不用多付一分錢。As an Amazon Associate I earn from qualifying purchases. The links below are paid links: if you buy through them, I may earn a small commission at no extra cost to you.
不沾鍋 Non-stick pan: 炒牛肉餡,不容易黏鍋,洗起來也方便。Good for stir-frying the ground beef without sticking, and easy to clean.
SENSARTE 12 inch

Caraway 10.5 inch:

電飯鍋 Rice cooker: 一碗熱白飯是這道菜的基礎。A pot of warm rice is the base of this dish.
Zojirushi

Tiger

煎蛋免治牛肉飯 Minced Beef with Rice
![]() 份量 Servings | ![]() 準備時間 Prep Time | ![]() 烹調時間 Cook Time | ![]() 難度 Difficulty |
|---|---|---|---|
| 1 | 20 mins | 15 mins | ★ |
材料 INGREDIENTS:
❑ 牛肉餡 120克;Ground Beef, 120g
❑ 雞蛋1隻;Egg, 1
❑ 青豆小半碗;Pea, half of a small bowl
❑ 米飯一碗;Rice, 1 bowl (用電飯鍋煮 cooked in a rice cooker)
蠔油醬汁 INGREDIENTS FOR THE OYSTER SAUCE
❑ 蠔油2/3湯匙;Oyster sauce, 2/3 tbsp
❑ 老抽、糖、生粉、水各適量;Dark soy sauce, sugar, cornstarch, water, a little of each
做法 DIRECTIONS:
- 先煮米飯;First cook the rice1
- 牛肉餡先用醬油、糖、生粉、米酒醃製以下(至少15分鐘);Marinate the ground beef with soy sauce, sugar, cornstarch and rice wine for at least 15 mins
- 把調味醬汁調好;Mix the ingredients for the sauce
- 用不沾鍋煎蛋至你喜歡的成熟度;Pan fry the egg in the non-stick frying pan in the style you like
- 燒熱不沾鍋,加少許油,先把牛肉炒熟;Heat up the non-stick frying pan. Add a little of oil. Add the beef and stir fry until it’s cooked.
- 加入青豆,略炒;Add peas and continue to stir fry.
- 關至小火,加入蠔油醬汁,煮至濃稠;Turn the heat to low. Add the oyster sauce. Cook until the sauce is thicken.
- 在米飯上淋上醬汁,加上煎蛋即可;Pour the beef sauce on top of the rice. Add the pan fried egg. Serve warm.
重要提醒 Important Reminders:
- 如你沒有電飯鍋,要學怎麼用湯鍋煮米飯,可以看我這個視頻啊!If you don’t have a rice cooker, you can learn how to cook rice with saucepan here!
更多茶餐廳美食 More Cha Chaan Teng Recipes:
- 焗豬扒飯 Baked Pork Chop with Rice: 另一道茶餐廳的經典焗飯,豬扒配上濃郁醬汁。Another cha chaan teng classic, a baked rice dish with pork chop.
- 鮮茄雞絲飯 Shredded Chicken with Fresh Tomato on Rice: 同樣是港式碟頭飯,酸甜的茄汁很開胃。A tomato-sauce version of the Hong Kong plate-style rice dish.
- 粟米肉粒飯 Sweet Corn Pork Rice Dish: 茶餐廳經典的碟頭飯,適合平日晚餐。Classic Cha Chaan Teng rice dish, simple rice plate for a weeknight dinner.
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