MS HK IN THE KITCHEN

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Why the Air Fryer is the Must-Have Kitchen Gadget for Healthy, Crispy Meals 為什麼空氣炸鍋是必備的健康廚房神器？

Discover why an air fryer is the ultimate kitchen gadget for crispy, healthy meals. Explore top-rated options and must-know tips! Click to find your perfect air fryer today! 想知道為什麼空氣炸鍋是做健康酥脆料理的神器嗎？來看看熱門推薦款和使用秘訣！快點擊進來，找到最適合你的空氣炸鍋！

HK Cuisine 港式美食

煎蛋免治牛肉飯 Minced Beef with Rice

這個港式的免治牛肉飯是我媽媽的版本，家裡的小孩們都非常喜歡（包括小時後和長大以後的我），簡單易做，你快來學學！

This HK-Style Minced Beef Rice Dish is a classic dish from my mom. All the kids (including ME!) love it. It’s very simple and easy to make.

港式炸醬麵 HK Style Zha Jiang Noodles

港式傳統撈麵裡我最喜歡的就是這個京都炸醬麵，微辣和酸酸甜甜的，很開胃。其實在家也容易做，30分鐘搞定，很適合大部分現在都要WFH的你！ Out of all traditional HK style Lo Mein, this HK Style Zha Jiang Noodles is my favorite. It’s a little spicy, sweet and sour. It’s actually pretty easy to make at home. You can get it done by 30 mins! It’s very suitable for those who are now WFH.

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Traditional 傳統美食

古法年糕 Traditional Sweet Rice Cake

究竟古法年糕是否能難做？在家能否做到呢？港姐也有很多第一次，這就是牛年初試古法年糕，究竟港姐能否一次成功呢？究竟要怎麼做年糕才“軟熟煙韌”（軟糯有嚼勁）呢？ Is traditional sweet rice cake difficult to make at home? There are so many things that Ms HK hasn’t tried and wanna try. Will she make it successful in her first trial? How to make the rice cake softly chewy?

免油炸！焗角仔 Baked Chinese Dumplings

角仔（油角）是傳統的賀年小食，不用油炸更健康，港姐更實驗了三種不同的油（植物油、牛油、椰子油）做的焗角仔，測試一下哪一種最好味！Chinese dumplings is one of the most traditional CNY snack. Ms HK has tested using three different types of oil to bake it (vegetable oil, butter and coconut oil).

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Vegetarian Recipes 健康素食

花椰菜披薩 Cauliflower Pizza

誰說減肥不能吃披薩？減肥吃花椰菜飯吃無聊了嗎？那就用花椰菜做的低卡零澱粉披薩底，吃再多也毫無負擔！

Who said that you can’t have pizza when you are on diet? Get bored with cauliflower rice? Then, use cauliflower to make this low calories zero carbs pizza. No burden to eat as much as you want!

咖哩雜菜 Curry Vegetables

我一直都是咖哩的忠實粉絲，泰式、印度式甚至是港式的咖哩我都愛，但一直做咖哩不是用雞肉就是牛肉，但其實素咖哩也可以非常的美味，重點是可以好好利用家裡剩下的各式蔬菜！

I’m always a big fan of all kinds of curry, Thai, Indian or even HK style. We normally cook curry with chicken or beef. Actually, vegetarian curry is also very delicious. Most importantly, you can use any of the leftover vegetables you’ve got at home.

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