究竟三杯雞是哪三杯?Three-Cup Chicken!

台灣的三杯雞是我第一個學會的台灣菜,這個經典的台灣菜,基本上是隨時都能在家裡做,疫情下去不了台灣,在家自己做台灣假裝在台灣吧!

Three-Cup Chicken is the first Taiwanese dish I learnt. This is classic while easy to be made at home. Due to COVID-19, we can’t travel to Taiwan but we can “pretend” in Taiwan!

咖哩雜菜 Curry Vegetables

我一直都是咖哩的忠實粉絲,泰式、印度式甚至是港式的咖哩我都愛,但一直做咖哩不是用雞肉就是牛肉,但其實素咖哩也可以非常的美味,重點是可以好好利用家裡剩下的各式蔬菜!

I’m always a big fan of all kinds of curry, Thai, Indian or even HK style. We normally cook curry with chicken or beef. Actually, vegetarian curry is also very delicious. Most importantly, you can use any of the leftover vegetables you’ve got at home.

義大利雜菜湯 Minestrone

Minestrone義大利雜菜湯應該是大家很熟悉的西式湯,我自己就很喜歡。疫情下,不能去義大利,想去個義大利餐廳吃飯也要擔心到安全,那麼就自己在家裡做吧!

I believe that Minestrone is the the most popular western soup among Asian. It’s one of my favourite soups. It seems impossible to travel in 2020. Can’t go to Italy? Or even worry dining out at restaurants? This soup is actually pretty easy to make at home. Let’s try!

鮮茄雞絲飯 Shredded Chicken with Fresh Tomato on Rice

什麼是碟頭飯?有吃過日式的丼吧,這可以說是港式的丼,不在碗裡,在碟裡,因此也就叫碟頭飯,碟頭飯有很多種,有傳統的燒味飯,有典型港式小菜類,也有所謂豉油西餐式的,就像我今天跟大家分享的鮮茄雞絲飯。

What is rice dish? Japan has donburi (rice bowl). This is kind of a HK style one but it’s on a plate not a bowl. Traditional HK style rich dish has lots of varieties such as BBQ rice dish (HK BBQ – BBQ pork, soy sauce chicken, crispy pork belly etc.), rice dish with traditional HK stir fry or even what is so called “Soy Sauce Western Dish” like this one.

西式櫛瓜餡餅 Zucchini Fritters

要做出好吃健康的素食不難,如果想完全零澱粉,可以用杏仁麵粉代替。這個櫛瓜餡餅Zucchini Fritters健康易做又好吃,改用美洲南瓜(yellow squash)或者胡蘿蔔都可以。

This vegetarian recipe is simple, healthy and delicious. If you want it to be totally carbs free, you can replace with almond flour. You can also replace zucchini with yellow squash or carrot.

薑蔥油煎雞排 Chicken with Ginger and Scallion Sauce

這個食譜的靈感來自於吃香港燒味中我最愛的薑蔥蓉和蔥油雞,用雞排是為了方便不愛吃帶骨頭的雞肉的西人,有點中菜西吃的感覺。

This recipe is developed based on my favourite sauce usually people would be given when they order HK style BBQ and another green onion chicken dish. Use boneless chicken thigh instead of whole chicken as Mr Large doesn’t like chicken with bones

台灣鹽水雞 Taiwanese Salty Chicken

天氣越來越熱,涼拌的料理最合適了,也可以備好在冰箱,隨時就可以拿出來吃了!台灣小吃我最愛,鹽水雞簡單易做也健康!
Taiwanese night market snack food is my all time favorite. This chicken is easy to make and healthy.

印度花椰菜咖哩 Gobi Masala

Cauliflower has become one of my favourite type of veggie. This Indian vegan recipe is absolutely delicious. Healthy and yummy!

花椰菜成為了我最愛的蔬菜後,現在是我飯桌上的常客!這個印度素食料理絕對會驚艷你的味蕾,健康又美味!

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