茶餐廳最經典的碟頭飯是什麼？我絕對投粟米肉粒飯一票！這道菜，不僅美味，還有一個有趣的英文名字，叫“Show Me Your Love”。我最喜歡將事情簡單化，今天就為大家介紹這個懶人版的簡易粟米肉粒飯。材料非常簡單，基本上你隨時都可以在家裡做到！
What is the most classic dish in a Hong Kong café (Cha Chaan Teng)? My vote goes to Sweet Corn Pork with Rice, also whimsically known as “Show Me Your Love” in English. I love to keep things simple, so I’m sharing this super easy (lazy) version of the dish. The ingredients are so basic that you probably have them at home all the time!
《好物推薦 Favorite Finds》 – 不沾鍋 Ceramic Frying Pan
SENSARTE 12 inch
Caraway 10.5 inch:
《好物推薦 Favorite Finds》 – 電飯鍋 Rice Cooker
Zojirushi
Tiger
粟米肉粒飯 Sweet Corn Pork Rice Dish
 份量 Servings |  準備時間 Prep Time |  烹調時間 Cook Time |  難度 Difficulty |
|---|---|---|---|
| 1 | 10 mins | 20 mins | ★ |
材料 INGREDIENTS：
❑ 豬肉100克；100 g pork
❑ 粟米蓉1/2-1罐（視乎你想要多少汁）；1/2-1 can of creamy sauce (depends on how much sauce you want)
❑ 原粒粟米（可選）；additional corns (optional)
❑ 雞蛋一隻；1 egg
❑ 白飯一碗；1 bowl of rice
做法 DIRECTIONS：
- 豬肉切粒，先用豉油、糖、麻油和粟粉醃20分鐘 Cut the pork into small dices. Marinate with soy sauce, sugar, sesame oil and cornstarch for 20 mins
- 雞蛋簡單打勻 Slightly beat the egg
- 中火把油燒熱 Heat up some olive oil
- 加入豬肉，先把豬肉炒熟 Add pork. Stir fry until cooked
- 加入粟米，炒勻 Add corns. Stir well
- 加入粟米蓉 Add creamy corn
- 加入鹽、胡椒粉調味 Season with salt and pepper
- 加入雞蛋，拌勻即可 Add beaten egg. Serve warm
完美粟米肉粒飯的小貼士 Tips for the Perfect Sweet Corn Pork with Rice
- 選擇優質豬肉: 選擇新鮮、高品質的豬里脊肉，以獲得最佳的風味和口感。Choose Quality Pork: Opt for fresh, high-quality pork loin for the best flavor and texture.
- 平衡味道: 根據個人口味調整調味料。你可以加入少許芝麻油或撒上一些蔥花，增添風味。Balance the Flavors: Adjust the seasoning to your taste. You can add a dash of sesame oil or a sprinkle of green onions for extra flavor.
- 健康版: 為了更健康，你可以使用糙米或加入更多蔬菜，如青椒和胡蘿蔔。Healthy Twist: For a healthier version, you can use brown rice or add more vegetables like bell peppers and carrots.
為什麼這道菜是茶餐廳的最愛 Why This Dish is a Cha Chaan Teng Favorite
粟米肉粒飯是香港許多茶餐廳菜單上的主食。它結合了鮮美的豬肉和甜玉米，創造出美妙的味覺對比，吸引所有味蕾。此外，這是一道快捷簡單的菜餚，可以在短時間內完成，非常適合繁忙的週日晚餐。Sweet Corn Pork with Rice is a staple in many Cha Chaan Teng menus across Hong Kong. Its combination of savory pork and sweet corn creates a delightful contrast of flavors that appeals to all taste buds. Plus, it’s a quick and easy meal that can be whipped up in no time, making it perfect for busy weeknights.
茶餐廳的歷史 History of Cha Chaan Teng
結論 Conclusion
在家嘗試這個簡化版的粟米肉粒飯，體驗香港茶餐廳的美味。這個食譜簡單易做，任何人都能輕鬆完成，而美味的成果定會讓你驚喜不已。Try out this simplified version of Sweet Corn Pork with Rice at home and experience a taste of Hong Kong’s beloved Cha Chaan Teng cuisine. The simplicity of this recipe ensures that anyone can make it, and the delicious result is sure to impress.
About Me
Hi, I’m Joyce. I’m originally from Hong Kong, passionate about food, cooking, and travel. Thanks for visiting! 我是Joyce，來自香港，熱愛美食、烹飪、旅遊，謝謝你瀏覽我的網頁！
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