Oxtail Stew in Red Wine Sauce: A Hearty Winter Comfort Food 红酒慢炖牛尾：冬季暖心之选
Looking for a hearty and delicious meal that is perfect for a cozy night in? Try this Oxtail Stew in Red Wine Sauce. This classic dish, popular in African, Caribbean, and Southern American cuisine, is now made easier with a pressure cooker. It combines tender, slow-cooked oxtail with a rich red wine sauce and sweet vegetables. Make this delicious and hearty oxtail stew in a fraction of the time with our easy pressure cooker recipe. Perfect for a comforting winter meal!
尋找一道適合冬夜的美味佳餚嗎？試試這款紅酒燉牛尾吧！這道經典的菜餚在非洲、加勒比海和南美洲都很受歡迎。現在，用高壓鍋可以更快更方便地製作。嫩滑的燉牛尾搭配濃郁的紅酒醬汁和甜美的蔬菜，簡直是人間美味。
What is Oxtail? 什麼是牛尾？
Oxtail is a cut of meat from the tail of a cow. While it may be tough, it’s incredibly flavorful. When slow-cooked, oxtail becomes tender and falls off the bone. The red wine adds depth of flavor, while the vegetables provide sweetness.
牛尾，顧名思義就是牛的尾巴，肉質本身比較硬但肉味濃郁，經過長時間慢煮，牛尾會變得軟爛，紅酒醬汁使味道更濃郁，蔬菜讓醬汁增加甜度。
Why Use a Pressure Cooker?
- Saves time: A pressure cooker significantly reduces cooking time, allowing you to enjoy this meal faster. 省時： 高壓鍋能大大縮短炖煮時間，讓你更快享用美味。
- Enhances flavor: The sealed environment of a pressure cooker helps ingredients absorb flavors more fully. 入味： 高壓鍋密閉的環境有助于食材充分吸收湯汁，味道更濃郁。
- Tenderizes meat: Oxtail becomes incredibly tender in a pressure cooker. 軟爛： 牛尾在高壓鍋中更容易炖煮到軟爛脱骨。
《Favorite Finds 好物推薦 》
Instant Pot is my favorite kind of pressure cooker. It’s electrical and so safe and convenient to use! Instant Pot 是是我目前覺得最好用的高壓鍋，不用放在爐灶上，方便又安全！
I also have used a T-fal pressure cooker. It is also pretty easy to use. 我也有用過T-fal的高壓鍋，也蠻好用的。
Oxtail Stew in Red Wine Sauce – A Rich and Hearty Pressure Cooker Meal 紅酒燉牛尾 – 高壓鍋食譜
 份量 Servings |  準備時間 Prep Time |  烹調時間 Cook Time |  難度 Difficulty |
|---|---|---|---|
| 4 | 20 mins | 50 mins | ★★★★ |
材料 INGREDIENTS：
- 2.5 pounds oxtail, cut into pieces 牛尾2.5磅，切塊
- 1 tablespoon olive oil 橄欖油1湯匙
- 1 onion, cut into pieces 洋蔥1個，切塊
- 2 carrots, cut into pieces 胡蘿蔔兩條，切塊
- 2-3 potatoes, cut into pieces 土豆2-3個，切塊
- 2 tablespoons minced garlic 蒜蓉2湯匙
- 1 can diced tomato 切粒番茄1罐
- 1.5 tablespoon tomato paste 番茄膏1.5湯匙
- 185ml red wine 紅酒185毫升
- 1 cup chicken/beef broth 雞/牛肉湯1杯
做法 DIRECTIONS：
- Blanch the oxtail in advance to remove the dirt and blood. 牛尾先川燙過，去除掉髒東西和血。
- Heat the olive oil in a pressure cooker over medium heat. 高壓鍋中火燒熱油。
- Add the onion and stir fry until flavor comes out. Set aside. 加入洋蔥，翻炒幾分鐘至有香氣，備用。
- Add the oxtail and cook until browned on all sides. 加入牛尾，把牛尾煎香。
- Add the minced garlic and stir fry until flavor comes out. 加入蒜蓉，翻炒至有香氣。
- Add the red wine and cook until all alcohol is evaporated. 加入紅酒，煮至酒精完全揮發。
- Add the diced tomato, broth, tomato paste and 1/4 onion. Close the lid and seal the pressure valve. 加入番茄、高湯、番茄膏和1/4的洋蔥，拌勻，蓋上高壓鍋鍋蓋。
- Cook on high pressure for 30 minutes. Let the pressure release naturally for 10 minutes, then quick release any remaining pressure. Check if the oxtail is tender or not. If not, cook in high pressure for slightly longer until it’s tender. 煮30分鐘，讓高壓鍋自然排氣10分鐘，然後快速排氣，檢查牛尾是否已經煮至合適的軟爛程度，如果還不夠軟，再用高壓煮一會兒直至軟爛程度合適。
- Add carrots and potato after the oxtail is tender. Cover the lid and cook for 10 minutes. 加入胡蘿蔔和土豆，拌勻，蓋上普通鍋蓋煮10分鐘
- Add the remaining onion and cook for another 10-15 minutes until the vegetables are softened. 加上剩餘的洋蔥，再蓋上普通鍋蓋煮10-15分鐘直到所有蔬菜都煮軟。
- Taste and season with salt and black pepper. 加鹽和黑胡椒調味。
- Thicken the sauce with cornstarch (optional) 可加生粉水勾芡（可選）
- Serve hot. 完成，趁熱上桌。
貼士 Tips:
- For a richer, more flavorful oxtail stew, opt for a dark red wine. 想要紅酒燉牛尾風味更濃郁, 選擇一款深色紅酒。
- If you don’t own a pressure cooker, you can still achieve tender oxtail by slow-cooking it in a Dutch oven on the stovetop for 3-4 hours. 沒有高壓鍋也能做出美味牛尾, 使用荷蘭烤鍋以小火慢炖3-4小時，直到肉質軟嫩。
- Personalize your stew by incorporating your favorite vegetables like carrots, potatoes, or celery. 根據個人喜好添加蔬菜, 如胡蘿蔔、土豆或芹菜，增添口感層次。
- Elevate your meal by serving oxtail stew with creamy mashed potatoes, fragrant rice, or hearty noodles. 搭配薯泥、米飯或麵條, 讓牛尾燉菜更加豐富飽滿。
- Enhance the presentation of your dish by garnishing with fresh parsley for a burst of color and flavor. 撒上新鮮香菜, 為您的料理增添視覺與味覺享受。
You can use dutch oven if you don’t have pressure cooker! Le Creuset is my all time favorite brand! 沒有高壓鍋的話，可以用鑄鐵鍋啊！Le Creuset是我一直以來很鍾情的品牌啊！
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