誰說減肥不能吃披薩？減肥吃花椰菜飯吃無聊了嗎？那就用花椰菜做的低卡零澱粉披薩底，吃再多也毫無負擔！
Who said that you can’t have pizza when you are on diet? Get bored with cauliflower rice? Then, use cauliflower to make this low calories zero carbs pizza. No burden to eat as much as you want!
Tag Archives: vegetarian
咖哩雜菜 Curry Vegetables
我一直都是咖哩的忠實粉絲，泰式、印度式甚至是港式的咖哩我都愛，但一直做咖哩不是用雞肉就是牛肉，但其實素咖哩也可以非常的美味，重點是可以好好利用家裡剩下的各式蔬菜！
I’m always a big fan of all kinds of curry, Thai, Indian or even HK style. We normally cook curry with chicken or beef. Actually, vegetarian curry is also very delicious. Most importantly, you can use any of the leftover vegetables you’ve got at home.
義大利雜菜湯 Minestrone
Minestrone義大利雜菜湯應該是大家很熟悉的西式湯，我自己就很喜歡。疫情下，不能去義大利，想去個義大利餐廳吃飯也要擔心到安全，那麼就自己在家裡做吧！
I believe that Minestrone is the the most popular western soup among Asian. It’s one of my favourite soups. It seems impossible to travel in 2020. Can’t go to Italy? Or even worry dining out at restaurants? This soup is actually pretty easy to make at home. Let’s try!
西式櫛瓜餡餅 Zucchini Fritters
要做出好吃健康的素食不難，如果想完全零澱粉，可以用杏仁麵粉代替。這個櫛瓜餡餅Zucchini Fritters健康易做又好吃，改用美洲南瓜（yellow squash）或者胡蘿蔔都可以。
This vegetarian recipe is simple, healthy and delicious. If you want it to be totally carbs free, you can replace with almond flour. You can also replace zucchini with yellow squash or carrot.
吃草的藝術 Art of Vegetarian
芝士櫛瓜 Easy Cheesy Zucchini
我不能說我提倡素食，因為我覺得只能吃素要又能營養均衡很難，但身邊吃素的朋友越來越多，雖然我不是素食者，但說實在話，我是那種一天（甚至一餐）少吃點蔬菜都覺得渾身不舒服的人，所以，我也愛研究更多素食的食譜。I’m not a vegetarian. Yet, I’m that kind of person that I need veggie in almost every meal. I also have some friends who are vegetarian and thus I like studying and working on vegan recipes.
MS HK IN THE KITCHEN 