花椰菜披薩 Cauliflower Pizza

誰說減肥不能吃披薩?減肥吃花椰菜飯吃無聊了嗎?那就用花椰菜做的低卡零澱粉披薩底,吃再多也毫無負擔!

Who said that you can’t have pizza when you are on diet? Get bored with cauliflower rice? Then, use cauliflower to make this low calories zero carbs pizza. No burden to eat as much as you want!

西式櫛瓜餡餅 Zucchini Fritters

要做出好吃健康的素食不難,如果想完全零澱粉,可以用杏仁麵粉代替。這個櫛瓜餡餅Zucchini Fritters健康易做又好吃,改用美洲南瓜(yellow squash)或者胡蘿蔔都可以。

This vegetarian recipe is simple, healthy and delicious. If you want it to be totally carbs free, you can replace with almond flour. You can also replace zucchini with yellow squash or carrot.

印度花椰菜咖哩 Gobi Masala

Cauliflower has become one of my favourite type of veggie. This Indian vegan recipe is absolutely delicious. Healthy and yummy!

花椰菜成為了我最愛的蔬菜後,現在是我飯桌上的常客!這個印度素食料理絕對會驚艷你的味蕾,健康又美味!

吃草的藝術 Art of Vegetarian

芝士櫛瓜 Easy Cheesy Zucchini

我不能說我提倡素食,因為我覺得只能吃素要又能營養均衡很難,但身邊吃素的朋友越來越多,雖然我不是素食者,但說實在話,我是那種一天(甚至一餐)少吃點蔬菜都覺得渾身不舒服的人,所以,我也愛研究更多素食的食譜。I’m not a vegetarian. Yet, I’m that kind of person that I need veggie in almost every meal. I also have some friends who are vegetarian and thus I like studying and working on vegan recipes.

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