台灣鹽水雞 Taiwanese Salty Chicken

天氣越來越熱,涼拌的料理最合適了,也可以備好在冰箱,隨時就可以拿出來吃了!

台灣小吃我最愛,鹽水雞簡單易做也健康!

Taiwanese night market snack food is my all time favorite.  This chicken is easy to make and healthy.

台灣鹽水雞 Taiwanese Salty Chicken



份量 Servings

準備時間Prep Time

烹調時間Cook Time

難易程度Difficulty
220 mins20 mins★★

材料 INGREDIENTS

❑ 去皮去骨雞腿肉兩塊;2 pcs Skinless and boneless chicken thigh

❑ 西蘭花,玉米筍(或你自己喜歡的蔬菜);Broccoli, Baby corns (or any kind of vegetables that you like)


做法 DIRECTIONS

  1. 雞腿先用一湯匙鹽、一湯匙五香粉、少許胡椒粉、麻油和米酒先醃製一晚 Marinate the chicken thighs with 1 tbsp salt, 1 tbsp five spices, a little of pepper, sesame oil and rice wine over night
  2. 燒開水,加少許鹽和麻油,蔬菜先燙熟 Boil some water.  Add some salt and sesame oil.  Add vegetables.  Wait till the water is boiled.  Cook for 1-2 mins. 
  3. 燙熟的蔬菜放入冰水 Put the cooked vegetables in ice water
  4. 再燒開一鍋水,加薑、蔥、洋蔥、鹽,加入雞腿肉, Boil another pot of water.  Add ginger, scallion, onion and some salt.  Add chicken thighs. 
  5. 等水再燒開,煮5分鐘,蓋上鍋蓋,關火燜5分鐘 Wait until the water is boiled again.  Cook for 5 minutes.  Cover the pot with the lid and turn off the heat.  Keep the lid on the pot for 5 mins.
  6. 備一碗鹽水,鹹度要比一般能接受的鹹度鹹一點, Prepare a salt water (slightly saltier than normal). 
  7. 把煮熟的雞腿肉放進鹽水泡15分鐘 Put the cooked chicken and soak for 15 mins
  8. 雞腿肉剪大塊,加入蔬菜,加入少許煮雞腿的雞湯,拌勻,試一下味,不夠鹹可以加鹽胡椒調味 Cut the chicken thighs into pieces and mix with the vegetables and chicken soup.  Season with more salt and pepper if needed.
About Me

Hi, I’m Joyce. I’m originally from Hong Kong, passionate about food, cooking, and travel. Thanks for visiting! 我是Joyce,來自香港,熱愛美食、烹飪、旅遊,謝謝你瀏覽我的網頁!

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