
我從來都不是廚房電器控,什麼空氣炸鍋、面包機我都從來不會買,唯一家裡有的就是一個電磁爐(因為真的很愛吃火鍋!),一個不用電不用火的真空鍋和明火燒的壓力鍋。西人常常跟我說他美國家裡的Instant Pot®是多麼的好用,可以炒、蒸、煮,甚至是做酸奶和蛋糕,聽起來簡直是鬼故事一樣不可思議,所以,這次到美國當然要試用一下。

試用的結果是,我到了超市百貨公司很想買一個回家,其實Instant Pot®是一個品牌,也可以說是這種鍋的鼻祖,不算是最高檔的品牌,有幾款售價低於100美元,有的打折後大概就是80美元左右。這種鍋風靡美國,聽說顛覆了針對家庭烹飪的生產製造業,根據網上找到的資料,話說發明這個鍋的是一名中國工程師,因為金融風暴後被解僱後嘗試創業而發明的。
我個人覺得這種鍋很適合初入廚房或者生活非常忙碌但又想在家裡做飯的朋友,真的很簡單,真的,因為基本上就是把所有材料丟進去鍋裡就可以了!
I’ve been told how good and easy Instant Pot® is for cooking. Have finally given a try making a chicken noodle soup. I now have a strong urge to buy one! It’s very convenient and easy for new cooking learner or people who live a busy life. This chicken soup is easy and will only take you 30 mins in total to make!
《Favorite Finds 好物推薦 》
I got a 6-quart one which is very sufficient for a small family of 4 or less. 我買的是這款6-quart,4人或以下的小家庭很夠用了!

懶人雞湯 Chicken Soup

![]() 份量 Servings | ![]() 準備時間 Prep Time | ![]() 烹調時間 Cook Time | ![]() 難度 Difficulty |
|---|---|---|---|
| 6 | 20 mins | 30 mins | ★ |
材料 INGREDIENTS:
❑ 雞胸肉 2塊;2 Chicken Breast
❑ 西芹 3-4條;3-4 stalks celery
❑ 胡蘿蔔 1條;1 medium carrot
❑ 洋蔥 1個;1 onion,
❑ 蒜蓉,薑末 少許;2 tablespoon minced garlic and ginger,
❑ 蒔蘿碎 (Dill) 少許;2 tablespoon roughly chopped fresh dills
❑ 水 8杯(我們用了雞胸肉,所以我放了2杯雞湯);8 cups of water/chicken stock
❑ 鹽、黑胡椒 各少許;Salt and pepper
❑ 雞蛋面條 少許(可以不放);egg noodles (optional)
做法 DIRECTIONS:
- 西芹、胡蘿蔔和洋蔥洗乾淨並切粒;Cut celery, carrot and onion into dice
- 快鍋開啟Saute模式,加入少許橄欖油燒熱,加入鹽和黑胡椒炒一下蒜蓉和蔬菜;Turn the Instant Pot® to the high sauté setting. Add oil and once hot add celery, carrot, garlic and onion. Add some salt and black pepper. Stir until the vegetables are softened
- 加入水和高湯,放入雞胸肉,設置pressure cook模式煮20分鐘;Add water, chicken and ginger. Set to pressure cook on high and cook for 20 mins
- 雞胸肉熟後取出,用叉把雞胸肉弄成絲和小塊放回湯中;Take out the chicken breast and shred the meat into bite-size pieces.
- 如果想要放面條,把鍋轉回Saute模式,乾麵條直接丟進鍋中,不用關蓋煮大概7-8分鐘(請看面條包裝說明);Switch to Sauté setting and bring the soup to boil and cook the egg noodles to cook until al dente
- 蒔蘿碎放入鍋中拌勻即可;Put the chicken meat back and add dill
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